#DecemberDoubles Week 2 December 08 2015

Welcome to Week 2 of our #DecemberDoubles challenge!

Our hosts bring you one Beginner, Intermediate and Advanced Level move per week throughout December.

Follow us on Instagram and tag your pics #DecemberDoubles and you are in the draw to win prizes from our sponsors:

High Heels: www.highheels.com.au - a $100 gift card to spend on some of the beautiful heels on their website!

Pole Flexi Bands: www.poleflexibands.com - a set of Pole Flexi Bands and access to exclusive tutorials to increase your flexibility 

indi pole wear : a $100 gift card to use in our eBoutique!

Have fun, pole safe & tag us in your pics #DecemberDoubles to show us your moves!

WEEK 2 MOVES

Week 2 Beginner Level - Thigh Sit Hold

Week 2 Intermediate Level - Yogini Handstand

Week 2 Advanced Level - Double Pretzel