#DecemberDoubles Week 3 December 15 2015

Welcome to Week 3 of our #DecemberDoubles challenge!

Our hosts bring you one Beginner, Intermediate and Advanced Level move per week throughout December.

Follow us on Instagram and tag your pics #DecemberDoubles and you are in the draw to win prizes from our sponsors:

High Heels: www.highheels.com.au - a $100 gift card to spend on some of the beautiful heels on their website!

Pole Flexi Bands: www.poleflexibands.com - a set of Pole Flexi Bands and access to exclusive tutorials to increase your flexibility 

indi pole wear : a $100 gift card to use in our eBoutique!

Have fun, pole safe & tag us in your pics #DecemberDoubles to show us your moves!

WEEK 3 MOVES

Week 3 Beginner Level - Partner Acro

Week 3 Intermediate Level - Shoulder Mount Flip to Handstand

 

Week 3 Advanced Level - Doubles Ayesha Climb

Have fun and pole safe!